Directions:
- In a large bowl, dissolve yeast in warm water. Add 4 tablespoons oil, salt and enough flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface. knead for 10 minutes. Divide in half. Roll each portion into a 15-in. x 10-in. rectangle; transfer each to a greased 15-in. x 10-in. x 1-in. baking pan. Cover and let rise until doubled, about 30 minutes.
- Brush one rectangle with remaining oil. Spread with ricotta cheese. Sprinkle with garlic powder and oregano. Layer with mozzarella cheese, broccoli and mushrooms. Invert remaining rectangle over filling; pinch edges to seal.
- Bake at 400° for 20-30 minutes or until golden brown. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.03 Kcal (2818 kJ) | ||
| Calories from fat | 78.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 5% | |
| Sodium | 347.36mg | 14% | |
| Potassium | 220.52mg | 5% | |
| Total Carbs | 125.39g | 42% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 17.01g | 34% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 0.7mg | 4% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 195.72 Kcal (819 kJ) | ||
| Calories from fat | 22.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 13% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 5% | |
| Sodium | 101.01mg | 14% | |
| Potassium | 64.13mg | 5% | |
| Total Carbs | 36.47g | 42% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 0.81g | 11% | |
| Protein | 4.95g | 34% | |
| Vitamin C | 11.7mg | 67% | |
| Iron | 0.2mg | 4% | |
| Calcium | 32.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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