Directions:
- Finely roll 12 crackers.
- Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
- Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
- Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
- Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
- Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
- Place loaf in 13x9x2-inch baking dish.
- Bake at 350°F for 50-55 minutes.
- During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.39 Kcal (1404 kJ) | ||
| Calories from fat | 141.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 113.31mg | 38% | |
| Sodium | 306.04mg | 13% | |
| Potassium | 322.8mg | 7% | |
| Total Carbs | 18.3g | 6% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 1.9mg | 10% | |
| Calcium | 233.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 199.39 Kcal (835 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 24% | |
|---|---|---|---|
| Cholesterol | 67.37mg | 38% | |
| Sodium | 181.94mg | 13% | |
| Potassium | 191.9mg | 7% | |
| Total Carbs | 10.88g | 6% | |
| Sugars | 2.96g | 20% | |
| Dietary Fiber | 2.59g | 17% | |
| Protein | 20.33g | 68% | |
| Vitamin C | 9.7mg | 27% | |
| Iron | 1.1mg | 10% | |
| Calcium | 138.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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