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Broccoli Cheddar Cornbread - the Neelys Recipe

Broccoli Cheddar Cornbread - the Neelys Recipe

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Ingredients:

Serving

2 (8 1/2 oz) boxes corn muffin mix
1/2 cup whole milk
2 minced garlic cloves
1 (8 oz) container cottage cheese
4 large eggs
1 tbsp salt
1 cup grated cheddar cheese
2 tbsp grated cheddar cheese
1/2 cup unsalted butter or 1/2 cup margarine
1 medium onion, chopped
1 (10 oz) package frozen chopped broccoli, thawed but not drained

Directions:

Preheat oven to 375 degrees F.
Mix together all ingredients except 2 tablespoons Cheddar to create a batter in a bowl.
In a 10-inch cast iron skillet melt butter. Saute onions and broccoli until soft. Pour batter over the vegetable mixture and sprinkle top evenly with remaining cheese. You can also place the ingredients in an 11 by 17-inch baking dish.
Bake in oven until golden, 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.5 Kcal (1082 kJ)
Calories from fat	194.05 Kcal
		% Daily Value*
Total Fat	21.56g	33%
Cholesterol	150.16mg	50%
Sodium	1112.32mg	46%
Potassium	126.8mg	3%
Total Carbs	6.46g	2%
Sugars	1.67g	7%
Dietary Fiber	0.54g	2%
Protein	10.11g	20%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	197.5mg	20%

Amount Per 100 g
Calories	244.44 Kcal (1023 kJ)
Calories from fat	183.5 Kcal
		% Daily Value*
Total Fat	20.39g	33%
Cholesterol	141.99mg	50%
Sodium	1051.84mg	46%
Potassium	119.91mg	3%
Total Carbs	6.11g	2%
Sugars	1.58g	7%
Dietary Fiber	0.51g	2%
Protein	9.56g	20%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	5%
Iron	0.8mg	5%
Calcium	186.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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