Broccoli and Bacon Salad Recipe

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Broccoli and Bacon Salad
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Ingredients:

Directions:

  1. Combine dressing ingredients in a medium serving bowl.
  2. Add broccoli, crumbled bacon, red onion, cheese and sunflower kernals. Toss to coat.
  3. If time allows, chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.1 Kcal (2341 kJ)
Calories from fat 427.32 Kcal
% Daily Value*
Total Fat 47.48g 73%
Cholesterol 84.9mg 28%
Sodium 1561.52mg 65%
Potassium 539.3mg 11%
Total Carbs 9.96g 3%
Sugars 2.74g 11%
Dietary Fiber 3.23g 13%
Protein 25.35g 51%
Vitamin C 54.9mg 92%
Iron 2.3mg 13%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 303.86 Kcal (1272 kJ)
Calories from fat 232.24 Kcal
% Daily Value*
Total Fat 25.8g 73%
Cholesterol 46.14mg 28%
Sodium 848.65mg 65%
Potassium 293.1mg 11%
Total Carbs 5.41g 3%
Sugars 1.49g 11%
Dietary Fiber 1.75g 13%
Protein 13.78g 51%
Vitamin C 29.8mg 92%
Iron 1.3mg 13%
Calcium 98.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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