Directions:
- Place chicken in enough water to cover, add bouillon cubes, cover and cook until chicken is tender Remove chicken from broth and set aside to cool a little.
- Pour the frozen broccoli into the liquid that was used to cook the chicken.
- Cover and cook about 5 min-do not overcook.
- While broccoli is cooking, chop chicken into bite size pieces.
- Mix together soup, mayo and 1 cup of the cheese.
- Drain broccoli and and spread in 9x13 baking dish that has been sprayed with pam Evenly spread chicken pieces over broccoli.
- Pour soup, mayo and cheese mixture over all.
- Top with remaining cup of cheese.
- Bake in 350°F oven for 35-40 minutes.
- Let set for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.43 Kcal (2175 kJ) | ||
| Calories from fat | 404.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.94g | 69% | |
|---|---|---|---|
| Cholesterol | 108.65mg | 36% | |
| Sodium | 1271.64mg | 53% | |
| Potassium | 292.6mg | 6% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 27.68g | 55% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 329.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 304.15 Kcal (1273 kJ) | ||
| Calories from fat | 236.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.32g | 69% | |
|---|---|---|---|
| Cholesterol | 63.62mg | 36% | |
| Sodium | 744.59mg | 53% | |
| Potassium | 171.33mg | 6% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.21g | 55% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 193mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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