Bright Memories Litha Parfait Recipe

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Bright Memories Litha Parfait
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Ingredients:

Directions:

  1. In sauce pan prepare custard according to the package directions using the milk.
  2. Remove from heat.
  3. Gradually stir cheese into hot mixture, mixing well.
  4. Stir in vanilla.
  5. Chill custard mixture and pie filling separately until ready to serve.
  6. When ready to serve, spoon alternate layers of mixture and pie filling into parfait or juice glasses.
  7. Top with some type of berries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.33 Kcal (655 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 12.03mg 4%
Sodium 64.67mg 3%
Potassium 140.96mg 3%
Total Carbs 4.62g 2%
Sugars 4.41g 18%
Protein 3.05g 6%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 161.72 Kcal (677 kJ)
Calories from fat 30.09 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 12.44mg 4%
Sodium 66.9mg 3%
Potassium 145.82mg 3%
Total Carbs 4.78g 2%
Sugars 4.56g 18%
Protein 3.15g 6%
Calcium 112.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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