Brenda's Crock Pot Strata Recipe

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Brenda's Crock Pot Strata
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Ingredients:

Directions:

  1. Brown beef with salt and pepper.
  2. Drain grease.
  3. While beef is browning, cut whole potatoes, carrots and celery into 1/4 thick slices.
  4. Layer in crock pot in this order: potatoes, carrots, celery, onion, peas and beef.
  5. Add salt and pepper between layers as desired.
  6. Mix tomato soup with water and pour over all.
  7. Cook on Low setting for 8 hours.
  8. TIP: Prepare the ingredients the night before and throw them in the crock pot before you leave for work in the morning.
  9. To keep sliced potatoes from browning in the refrigerator overnight, dip them in a solution of 1 cup water with 1/4 teaspoon cream of tartar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.82 Kcal (1356 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 46.86mg 16%
Sodium 303.8mg 13%
Potassium 1290.18mg 27%
Total Carbs 38.37g 13%
Sugars 10.01g 40%
Dietary Fiber 6.4g 26%
Protein 20.38g 41%
Vitamin C 22.7mg 38%
Vitamin A 0.4mg 14%
Iron 3.4mg 19%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 88.15 Kcal (369 kJ)
Calories from fat 24.07 Kcal
% Daily Value*
Total Fat 2.67g 15%
Cholesterol 12.76mg 16%
Sodium 82.7mg 13%
Potassium 351.23mg 27%
Total Carbs 10.45g 13%
Sugars 2.73g 40%
Dietary Fiber 1.74g 26%
Protein 5.55g 41%
Vitamin C 6.2mg 38%
Vitamin A 0.1mg 14%
Iron 0.9mg 19%
Calcium 19.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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