Breakwater Restaurant’s Winning Chowder Recipe

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Breakwater Restaurant’s Winning Chowder
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Ingredients:

Directions:

  1. Combine
  2. Sherry, vinegar, seasonings and seafood stock in a heavy stockpot. Cook on low heat and slowly add cream and half and half.
  3. Potatoes and leeks. Keep on low. When potatoes are about halfway done, add corn. When potatoes are 3/4 done, add fish.
  4. Crabmeat at the very end and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4028.93 Kcal (16868 kJ)
Calories from fat 2293.35 Kcal
% Daily Value*
Total Fat 254.82g 392%
Cholesterol 1758.27mg 586%
Sodium 3837.26mg 160%
Potassium 7059.92mg 150%
Total Carbs 186.61g 62%
Sugars 23.4g 94%
Dietary Fiber 21.28g 85%
Protein 269.45g 539%
Vitamin C 104.8mg 175%
Iron 14mg 78%
Calcium 2334mg 233%
Amount Per 100 g
Calories 100.84 Kcal (422 kJ)
Calories from fat 57.4 Kcal
% Daily Value*
Total Fat 6.38g 392%
Cholesterol 44.01mg 586%
Sodium 96.05mg 160%
Potassium 176.71mg 150%
Total Carbs 4.67g 62%
Sugars 0.59g 94%
Dietary Fiber 0.53g 85%
Protein 6.74g 539%
Vitamin C 2.6mg 175%
Iron 0.3mg 78%
Calcium 58.4mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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