Breakfast Fried Rice Recipe

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Breakfast Fried Rice
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Ingredients:

  • 1 lb. bacon
  • 1 medium onion chopped
  • 2 cups minute rice
  • 2 cups of water
  • salt & pepper to taste

Directions:

  1. Cut the bacon into 1 inch pieces and fry in 10 inch skillet.
  2. Place water into a small sauce pan, follow the cooking directions on the box of rice.
  3. While the bacon and rice are cooking chop the onion.
  4. When the bacon is crisp add the onion and cook until tender.
  5. Drain off bacon grease
  6. Return to skillet and add the cooked rice
  7. Stir and serve
  8. Cheesy scrambled eggs compliment this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.64 Kcal (3754 kJ)
Calories from fat 440.09 Kcal
% Daily Value*
Total Fat 48.9g 75%
Cholesterol 74.83mg 25%
Sodium 781.22mg 33%
Potassium 264.63mg 6%
Total Carbs 97.07g 32%
Sugars 1.1g 4%
Dietary Fiber 6.47g 26%
Protein 23.29g 47%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 237.41 Kcal (994 kJ)
Calories from fat 116.53 Kcal
% Daily Value*
Total Fat 12.95g 75%
Cholesterol 19.81mg 25%
Sodium 206.85mg 33%
Potassium 70.07mg 6%
Total Carbs 25.7g 32%
Sugars 0.29g 4%
Dietary Fiber 1.71g 26%
Protein 6.17g 47%
Vitamin C 0.5mg 3%
Iron 0.3mg 7%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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