Breakfast Burgers (Food Network Kitchens) Recipe

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Breakfast Burgers (Food Network Kitchens)
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Ingredients:

Directions:

  1. For the dressing: Stir the mayonnaise, mustard and horseradish together in a small bowl and set aside.
  2. For the burgers: Gently mix together the ground beef, sausage and 1/4 teaspoon each salt and pepper. Divide the meat into 4 pieces and form each into a 4-inch patty.
  3. Melt the butter in a 12-inch nonstick skillet over medium-high heat and add the patties. Cook until well browned, about 3 minutes, and then flip. Top with some of the cheese and continue to cook until the cheese is melted and the burger is just cooked through, 2 to 3 minutes.
  4. Spread the toasted muffins with some of the mustard dressing and top with a slice of tomato and a burger patty.
  5. Crack the eggs into the skillet with the sausage drippings and cook to your preference.
  6. Place an egg on each burger and finish with some baby arugula on the top of the English muffin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.6 Kcal (3097 kJ)
Calories from fat 439.82 Kcal
% Daily Value*
Total Fat 48.87g 75%
Cholesterol 315.79mg 105%
Sodium 1055.8mg 44%
Potassium 641.43mg 14%
Total Carbs 27.59g 9%
Sugars 1.89g 8%
Dietary Fiber 3.08g 12%
Protein 44.57g 89%
Vitamin C 1.6mg 3%
Iron 5.7mg 32%
Calcium 266mg 27%
Amount Per 100 g
Calories 213.65 Kcal (895 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 75%
Cholesterol 91.22mg 105%
Sodium 304.99mg 44%
Potassium 185.29mg 14%
Total Carbs 7.97g 9%
Sugars 0.55g 8%
Dietary Fiber 0.89g 12%
Protein 12.88g 89%
Vitamin C 0.5mg 3%
Iron 1.7mg 32%
Calcium 76.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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