Breakfast Bread Pudding Recipe

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Breakfast Bread Pudding
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Ingredients:

  • 1/3 cup skim milk
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 cup kellogs all-bran cereal
  • 1/4 cup blueberries
  • 2 tbsp davinci sugar free rum syrup

Directions:

  1. Prepare a baking dish with Pam butter-flavor spray.
  2. Tear the bread into small pieces and put into baking dish.
  3. Drop in berries and All-Bran.
  4. Mix together egg beaters, milk, DaVinci syrup, and salt.
  5. Pour over bread mixture.
  6. Sprinkle cinnamon and stir.
  7. Feel free to add more spices to taste.
  8. Chinese Five Spice, Pumpkin Pie Spice, or Apple Pie Spice are nice.
  9. You can also vary the DaVinci syrups and types of berries.
  10. Bake at 375 for 30 minutes or 325 for 40.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.84 Kcal (527 kJ)
Calories from fat 7.95 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 0.82mg 0%
Sodium 818.19mg 34%
Potassium 140.4mg 3%
Total Carbs 20.67g 7%
Sugars 5.65g 23%
Dietary Fiber 2.22g 9%
Protein 8.26g 17%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 96.73 Kcal (405 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.63mg 0%
Sodium 628.92mg 34%
Potassium 107.92mg 3%
Total Carbs 15.89g 7%
Sugars 4.35g 23%
Dietary Fiber 1.71g 9%
Protein 6.35g 17%
Vitamin C 1.8mg 4%
Iron 1mg 7%
Calcium 105.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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