Directions:
- Prepare biscuits according to package directions. Meanwhile, in a large skillet, heat butter until hot. Add eggs; reduce heat to low. Fry until whites are completely set and yolks begin to thicken but are not hard.
- Split the biscuits. Layer the bottom of each biscuit with cheese, ham and an egg; replace top. Microwave, uncovered, for 30-45 seconds or until cheese is melted. Yield: 4 biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.75 Kcal (1381 kJ) | ||
| Calories from fat | 165.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 280.96mg | 94% | |
| Sodium | 1795.06mg | 75% | |
| Potassium | 507.93mg | 11% | |
| Total Carbs | 5g | 2% | |
| Sugars | 0.21g | 1% | |
| Protein | 37.96g | 76% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 161mg | 16% | |
| Amount Per 100 g | |||
| Calories | 160.57 Kcal (672 kJ) | ||
| Calories from fat | 80.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 28% | |
|---|---|---|---|
| Cholesterol | 136.81mg | 94% | |
| Sodium | 874.08mg | 75% | |
| Potassium | 247.33mg | 11% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 0.1g | 1% | |
| Protein | 18.49g | 76% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 78.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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