Breakfast Bake Recipe

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Breakfast Bake
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Ingredients:

Directions:

  1. Preheat oven to 350. Lightly spray a 9x13 pan with cooking spray. Set aside.
  2. Brown sausage; drain.
  3. Unroll crescent rolls and press into the bottom of the pan, pressing seams together to seal. Sprinkle sausage over crust. Whisk eggs, milk and pepper until well blended. Pour over sausage. Top with cheeses.
  4. Bake 25-35 minutes or until center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2855.54 Kcal (11956 kJ)
Calories from fat 2056.05 Kcal
% Daily Value*
Total Fat 228.45g 351%
Cholesterol 1667.72mg 556%
Sodium 5271.68mg 220%
Potassium 973.55mg 21%
Total Carbs 30.69g 10%
Sugars 14.93g 60%
Dietary Fiber 2.55g 10%
Protein 171.55g 343%
Iron 34.7mg 193%
Calcium 2230.3mg 223%
Amount Per 100 g
Calories 260.74 Kcal (1092 kJ)
Calories from fat 187.74 Kcal
% Daily Value*
Total Fat 20.86g 351%
Cholesterol 152.28mg 556%
Sodium 481.37mg 220%
Potassium 88.9mg 21%
Total Carbs 2.8g 10%
Sugars 1.36g 60%
Dietary Fiber 0.23g 10%
Protein 15.66g 343%
Iron 3.2mg 193%
Calcium 203.6mg 223%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.6
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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