Breaded Turkey Rolls Recipe

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Breaded Turkey Rolls
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Ingredients:

Directions:

  1. Flatten turkey cutlets to 1/8-in. thickness. Top each with a slice of ham and cheese; spread with mustard. Roll up tightly and secure with toothpicks.
  2. In a shallow bowl, combine the bread crumbs, salt, pepper and paprika. Brush with turkey roll-ups with mayonnaise, then coat with crumb mixture.
  3. Place in an 11-in. x 7-in. baking dish coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until meat juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.13 Kcal (1529 kJ)
Calories from fat 182.33 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 57.5mg 19%
Sodium 1092.32mg 46%
Potassium 47.17mg 1%
Total Carbs 25.76g 9%
Sugars 3.34g 13%
Dietary Fiber 2.36g 9%
Protein 19.25g 39%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 247.36 Kcal (1036 kJ)
Calories from fat 123.52 Kcal
% Daily Value*
Total Fat 13.72g 31%
Cholesterol 38.95mg 19%
Sodium 740.01mg 46%
Potassium 31.95mg 1%
Total Carbs 17.45g 9%
Sugars 2.26g 13%
Dietary Fiber 1.6g 9%
Protein 13.04g 39%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 40.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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