Brazillian Cheese Puff Thingies Recipe

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Brazillian Cheese Puff Thingies
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Ingredients:

  • 1 egg
  • 45 g olive oil
  • 2/3 cup milk

Directions:

  1. Cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.42 Kcal (3862 kJ)
Calories from fat 616.86 Kcal
% Daily Value*
Total Fat 68.54g 105%
Cholesterol 225.04mg 75%
Sodium 1140.56mg 48%
Potassium 399.29mg 8%
Total Carbs 11.29g 4%
Sugars 8.87g 35%
Protein 35.72g 71%
Iron 1.5mg 9%
Calcium 956.8mg 96%
Amount Per 100 g
Calories 188.58 Kcal (790 kJ)
Calories from fat 126.11 Kcal
% Daily Value*
Total Fat 14.01g 105%
Cholesterol 46.01mg 75%
Sodium 233.17mg 48%
Potassium 81.63mg 8%
Total Carbs 2.31g 4%
Sugars 1.81g 35%
Protein 7.3g 71%
Iron 0.3mg 9%
Calcium 195.6mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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