Bratwurst Hash Recipe

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Bratwurst Hash
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Ingredients:

Directions:

  1. In a large skillet, cook bratwurst over medium heat until a thermometer reads 160° drain. Remove from pan; cut meat in half and slice into 1/4-in. pieces. Return to pan; stir in the potatoes, corn and green pepper. Cook, covered, over medium heat for 12-15 minutes or until vegetables are tender, stirring occasionally.
  2. Stir in the red peppers, 1/2 cup cheese and seasoned salt; heat through. Sprinkle with remaining cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.72 Kcal (2586 kJ)
Calories from fat 394.97 Kcal
% Daily Value*
Total Fat 43.89g 68%
Cholesterol 120.78mg 40%
Sodium 1747.4mg 73%
Potassium 201.11mg 4%
Total Carbs 25.02g 8%
Sugars 7.65g 31%
Dietary Fiber 1.55g 6%
Protein 31.26g 63%
Vitamin C 39mg 65%
Vitamin A 0.5mg 17%
Iron 6mg 33%
Calcium 355.7mg 36%
Amount Per 100 g
Calories 256.44 Kcal (1074 kJ)
Calories from fat 163.96 Kcal
% Daily Value*
Total Fat 18.22g 68%
Cholesterol 50.14mg 40%
Sodium 725.4mg 73%
Potassium 83.49mg 4%
Total Carbs 10.38g 8%
Sugars 3.17g 31%
Dietary Fiber 0.64g 6%
Protein 12.98g 63%
Vitamin C 16.2mg 65%
Vitamin A 0.2mg 17%
Iron 2.5mg 33%
Calcium 147.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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