Directions:
- Heat the oil in a large skillet over moderate heat.
- Sauté the shallots until tender, about 5 minutes.
- Add the lettuce, chicken broth.
- Thyme, and sugar and simmer covered over low heat for about 5 minutes, until the lettuce is tender.
- Add the peas and cook an additional 5 minutes.
- Add the lemon zest, salt, and pepper, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.59 Kcal (354 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 196.1mg | 8% | |
| Potassium | 225.8mg | 5% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.57 Kcal (283 kJ) | ||
| Calories from fat | 16.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 4% | |
|---|---|---|---|
| Sodium | 156.64mg | 8% | |
| Potassium | 180.35mg | 5% | |
| Total Carbs | 10.2g | 4% | |
| Sugars | 4.3g | 22% | |
| Dietary Fiber | 2.7g | 14% | |
| Protein | 2.68g | 7% | |
| Vitamin C | 11mg | 23% | |
| Iron | 1.1mg | 8% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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