Directions:
- Cut the onions into halves and slice thinly.
- Cut off the tips of the eggplants and slice into halves lengthwise.
- Cut each half into 3-4 pieces.
- Pour the cooking oil in a nonstick pan and fry the eggplants.
- Make sure to fry them half-cooked only.The outer side are almost brown.
- Remove the eggplants and place them on paper towels.
- Pour off the cooking oil in the pan until only about 2 Tsp remains.
- Saute the onions.
- Add the garlic .Saute until golden brown but make sure not to overcook!
- Add the oyster sauce,sugar,light soy sauce,and chili bean sauce.
- Mix well.
- Add the eggplants.Mix then lower the heat and simmer for about 3 mins.
- Turn off the heat. Drizzle sesame seed oil and give the dish a final stir.
- When serving,garnish with bottled minced garlic on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.47 Kcal (2280 kJ) | ||
| Calories from fat | 329.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.62g | 56% | |
|---|---|---|---|
| Sodium | 1739.27mg | 72% | |
| Potassium | 1391.28mg | 30% | |
| Total Carbs | 51.55g | 17% | |
| Sugars | 31.52g | 126% | |
| Dietary Fiber | 16.3g | 65% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 21.9mg | 37% | |
| Iron | 0.6mg | 3% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 69.65 Kcal (292 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 56% | |
|---|---|---|---|
| Sodium | 222.49mg | 72% | |
| Potassium | 177.97mg | 30% | |
| Total Carbs | 6.59g | 17% | |
| Sugars | 4.03g | 126% | |
| Dietary Fiber | 2.08g | 65% | |
| Protein | 1.26g | 20% | |
| Vitamin C | 2.8mg | 37% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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