Amount Per 1 Serving
Calories	335.65 Kcal (1405 kJ)
Calories from fat	132.62 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	311.78mg	104%
Sodium	853.95mg	36%
Potassium	665.64mg	14%
Total Carbs	20.89g	7%
Sugars	2.2g	9%
Dietary Fiber	2.31g	9%
Protein	30.3g	61%
Vitamin C	5mg	8%
Vitamin A	5.7mg	189%
Iron	6.3mg	35%
Calcium	34.3mg	3%

Amount Per 100 g
Calories	63.08 Kcal (264 kJ)
Calories from fat	24.92 Kcal
		% Daily Value*
Total Fat	2.77g	23%
Cholesterol	58.6mg	104%
Sodium	160.49mg	36%
Potassium	125.1mg	14%
Total Carbs	3.93g	7%
Sugars	0.41g	9%
Dietary Fiber	0.43g	9%
Protein	5.69g	61%
Vitamin C	0.9mg	8%
Vitamin A	1.1mg	189%
Iron	1.2mg	35%
Calcium	6.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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