Directions:
- Place potatoes in a batter bowl. Add 1/2 cup flour and 1/2 cup milk or buttermilk and salt and pepper if you are using. Mix together to make a pouring consistency, like a sweet buttermilk-type pancake batter. You can adjust the milk and flour to make the pancake thicker or thinner to your preference. Melt the butter in a 8 frying pan (an omelet pan works nicely) over medium heat. Pour enough mixture just to cover the bottom of the pan. Cook for approximately 5 minutes, flip and cook for an additional 5 minutes for thinner pancakes. If you like a thicker pancake, cooking may take a minute or two longer per side. Remove from pan and place fillings in the center, roll up and keep heated while preparing the rest.
- This is a pretty traditional boxty, but you could add onion powder, garlic powder, or chopped chives to the batter.
- Makes 4 to 6 boxty, depending on how you make the batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.23 Kcal (441 kJ) | ||
| Calories from fat | 18.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 234.75mg | 10% | |
| Potassium | 135.4mg | 3% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.76 Kcal (577 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 3% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 307.29mg | 10% | |
| Potassium | 177.25mg | 3% | |
| Total Carbs | 24.66g | 6% | |
| Sugars | 4.12g | 13% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 3.33g | 5% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 53.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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