Bothnian Flatbread (Finnish maitorieska) Recipe

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Bothnian Flatbread (Finnish maitorieska)

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/4 liter milk
1/3 tsp salt
1/4-1/3 liter barley flour

Directions:

Heat oven to 300 degrees F.
Mix milk and salt.
Add the flour, mix and form it by hand into a flat bread, about 0.5 cm thick.
Bake for about 15 minutes.
Serve with butter and cold milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	191.85mg	8%
Potassium	0.04mg	0%
Calcium	0.1mg	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	38758mg	8%
Potassium	8mg	0%
Calcium	24mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
cholesterol free,
sugar free

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