Directions:
- Soak beans overnight. Place beans in kettle with 6 cups water. Add salt.
- Bring to boil, reduce heat, cover and simmer until tender, about 2 hours.
- Mix beans and all cooking water in baking dish with salt pork, brown sugar,.
- Molasses, and dry mustard.
- Cover and bake beans at 225 degrees F. for 6 to 8 hours or more. Check often to see if more water is needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.23 Kcal (746 kJ) | ||
| Calories from fat | 129.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 22% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 5% | |
| Sodium | 602.89mg | 25% | |
| Potassium | 142.74mg | 3% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.9g | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.19 Kcal (428 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 22% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 5% | |
| Sodium | 345.65mg | 25% | |
| Potassium | 81.84mg | 3% | |
| Total Carbs | 6.72g | 4% | |
| Sugars | 6.68g | 47% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.51g | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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