Ingredients:
- bone suckin' sauce , 1/2 cup
- bone suckin' seasoning & rub , to taste
- olive oil , 1/2 cup
Directions:
- Place all ingredients in a resealable bag and shake making sure the squash is fully coated.
- Place the squash on skewers and place on grill.
- Turn the skewers frequently and grill for about 15 minutes.
- Put Skewers on a plate and sprinkle with Bone Suckin' Seasoning & Rub, to taste. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.74 Kcal (1502 kJ) | ||
| Calories from fat | 251.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Sodium | 222.61mg | 9% | |
| Potassium | 246.4mg | 5% | |
| Total Carbs | 28.38g | 9% | |
| Sugars | 17.39g | 70% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.85 Kcal (971 kJ) | ||
| Calories from fat | 162.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 43% | |
|---|---|---|---|
| Sodium | 143.87mg | 9% | |
| Potassium | 159.25mg | 5% | |
| Total Carbs | 18.34g | 9% | |
| Sugars | 11.24g | 70% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 9.5mg | 25% | |
| Vitamin A | 0.5mg | 23% | |
| Iron | 0.5mg | 4% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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