Directions:
- Place the live crawfish in boiling water to which the salt and caraway seeds have been added.
- Boil five minutes and allow the crawfish to cool in the liquid.
- Drain, chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.82 Kcal (611 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 222.22mg | 74% | |
| Sodium | 1347.62mg | 56% | |
| Potassium | 15.33mg | 0% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 27.43g | 55% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.98 Kcal (130 kJ) | ||
| Calories from fat | 6.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 5% | |
|---|---|---|---|
| Cholesterol | 47.21mg | 74% | |
| Sodium | 286.28mg | 56% | |
| Potassium | 3.26mg | 0% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 5.83g | 55% | |
| Calcium | 8.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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