Bob's Bananas in Guinness Cream Recipe

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Bob's Bananas in Guinness Cream
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Ingredients:

  • 4 medium bananas, peeled
  • 2 1/2 cups guinness stout ( beer)
  • 3/4 cup brown sugar
  • 1 1/2 cups cream

Directions:

  1. Place whole bananas in a hot skillet.
  2. Pour stout over the bananas and boil for 2 to 3 minutes, flipping the bananas over often.
  3. Cover bananas with brown sugar and let the sugar melt.
  4. Pour cream over bananas and let simmer for 2 to 3 minutes.
  5. Serve with ice cream and chocolate sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.87 Kcal (1888 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 33.58mg 11%
Sodium 60.61mg 3%
Potassium 595.28mg 13%
Total Carbs 77.12g 26%
Sugars 54.17g 217%
Dietary Fiber 3.54g 14%
Protein 4.38g 9%
Vitamin C 11.5mg 19%
Iron 0.4mg 2%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 113.32 Kcal (474 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 17%
Cholesterol 8.44mg 11%
Sodium 15.23mg 3%
Potassium 149.61mg 13%
Total Carbs 19.38g 26%
Sugars 13.62g 217%
Dietary Fiber 0.89g 14%
Protein 1.1g 9%
Vitamin C 2.9mg 19%
Iron 0.1mg 2%
Calcium 34mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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