Blueberry 'N' Spice Sauce Recipe

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Blueberry 'N' Spice Sauce
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Ingredients
6
Count
Nutrition
94
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saucepan, combine sugar, cornstarch, cinnamon and nutmeg. Gradually stir in water until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in blueberries; return to a boil. Reduce heat; cook and stir for 5 minutes. Serve warm. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.43 Kcal (395 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.3mg 0%
Potassium 40.71mg 1%
Total Carbs 24.26g 8%
Sugars 21.57g 86%
Dietary Fiber 1.44g 6%
Protein 0.01g 0%
Vitamin C 0.7mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 101.95 Kcal (427 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.4mg 0%
Potassium 43.95mg 1%
Total Carbs 26.19g 8%
Sugars 23.29g 86%
Dietary Fiber 1.56g 6%
Protein 0.01g 0%
Vitamin C 0.7mg 1%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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