Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 1 egg beat slightly
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1 1/2 cup flour
  • 1/2 cup sugar
  • 1/2 tsp salt

Directions:

  1. Combine egg, milk, and cooking oil. Stir well. Add flour, sugar, baking powder, and salt. Blend well. Stir blueberries gently into the mixture. Fill buttered muffin tins. Bake at 400 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2258.5 Kcal (9456 kJ)
Calories from fat 905.73 Kcal
% Daily Value*
Total Fat 100.64g 155%
Cholesterol 2.45mg 1%
Sodium 6229.96mg 260%
Potassium 1756.58mg 37%
Total Carbs 315.13g 105%
Sugars 79.73g 319%
Dietary Fiber 28g 112%
Protein 33.55g 67%
Vitamin C 14.8mg 25%
Iron 15mg 83%
Calcium 1256.5mg 126%
Amount Per 100 g
Calories 299.97 Kcal (1256 kJ)
Calories from fat 120.3 Kcal
% Daily Value*
Total Fat 13.37g 155%
Cholesterol 0.33mg 1%
Sodium 827.46mg 260%
Potassium 233.31mg 37%
Total Carbs 41.86g 105%
Sugars 10.59g 319%
Dietary Fiber 3.72g 112%
Protein 4.46g 67%
Vitamin C 2mg 25%
Iron 2mg 83%
Calcium 166.9mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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