Blueberry Maple Syrup French Toast Recipe

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Blueberry Maple Syrup French Toast
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Ingredients:

Directions:

  1. Butter a 13 x 9-inch baking dish.
  2. Cut the bread into 1-inch cubes.
  3. Sprinkle HALF of the bread cubes in the baking dish.
  4. Cut the cream cheese into about 1-inch cubes or smaller, then toss over the bread in the baking dish.
  5. Sprinkle about 1/4 cup sugar over the cream cheese (if using).
  6. Sprinkle with 1-1/2 cups blueberries then the remaining bread cubes on top.
  7. In a large bowl whisk eggs until frothy.
  8. Add in half and half and maple syrup; whisk until well combined.
  9. Pour over the bread in the baking dish.
  10. Cover and chill for a minimum of 8 hours or overnight.
  11. Remove from the refrigerator 30 minutes before baking.
  12. Set oven to 350°F.
  13. Cover with foil and bake for 30 minutes.
  14. Remove from oven uncover, and continue baking for about 25-30 minutes more, or until golden brown and the center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.29 Kcal (1567 kJ)
Calories from fat 162.09 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 309.18mg 103%
Sodium 356.73mg 15%
Potassium 294.26mg 6%
Total Carbs 38.27g 13%
Sugars 17.6g 70%
Dietary Fiber 4.34g 17%
Protein 16.89g 34%
Vitamin C 3.4mg 6%
Iron 3.6mg 20%
Calcium 414.7mg 41%
Amount Per 100 g
Calories 163.39 Kcal (684 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 28%
Cholesterol 134.97mg 103%
Sodium 155.72mg 15%
Potassium 128.45mg 6%
Total Carbs 16.71g 13%
Sugars 7.68g 70%
Dietary Fiber 1.89g 17%
Protein 7.37g 34%
Vitamin C 1.5mg 6%
Iron 1.6mg 20%
Calcium 181mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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