Blueberry Lemonade Recipe

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Blueberry Lemonade
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Ingredients:

Directions:

  1. Process first 4 ingredients in a blender until smooth, stopping to scrape down sides. Pour through a wire-mesh strainer into a pitcher, discarding solids. Serve over ice, and garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.42 Kcal (538 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.22mg 0%
Potassium 72.03mg 2%
Total Carbs 33.37g 11%
Sugars 30.64g 123%
Dietary Fiber 1.84g 7%
Vitamin C 7.2mg 12%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 59.76 Kcal (250 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.5mg 0%
Potassium 33.52mg 2%
Total Carbs 15.53g 11%
Sugars 14.26g 123%
Dietary Fiber 0.86g 7%
Vitamin C 3.4mg 12%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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