Blueberry-Lemon Sauce Recipe

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Blueberry-Lemon Sauce
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a boil in a saucepan over medium heat, stirring constantly. Reduce heat; add blueberries, and simmer, stirring constantly, 3 to 5 minutes or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.86 Kcal (2482 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 10.9mg 4%
Sodium 13.42mg 1%
Potassium 296.95mg 6%
Total Carbs 151.78g 51%
Sugars 131.45g 526%
Dietary Fiber 7.03g 28%
Protein 0.54g 1%
Vitamin C 35.1mg 58%
Iron 0.2mg 1%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 118.94 Kcal (498 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 1%
Cholesterol 2.19mg 4%
Sodium 2.69mg 1%
Potassium 59.57mg 6%
Total Carbs 30.45g 51%
Sugars 26.37g 526%
Dietary Fiber 1.41g 28%
Protein 0.11g 1%
Vitamin C 7mg 58%
Calcium 5.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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