Blueberry Lemon Crunch Recipe

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Blueberry Lemon Crunch
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Ingredients:

Directions:

  1. Place fruit in a small baking dish.
  2. Combine sugar, flour, oats, lemon rind and margarine.
  3. Sprinkle mixture over fruit.
  4. Bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.56 Kcal (1154 kJ)
Calories from fat 79.34 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 3.63mg 1%
Sodium 78.81mg 3%
Potassium 136.64mg 3%
Total Carbs 51.47g 17%
Sugars 41.19g 165%
Dietary Fiber 3.76g 15%
Protein 1.67g 3%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 36mg 4%
Amount Per 100 g
Calories 148.26 Kcal (621 kJ)
Calories from fat 42.69 Kcal
% Daily Value*
Total Fat 4.74g 14%
Cholesterol 1.95mg 1%
Sodium 42.4mg 3%
Potassium 73.51mg 3%
Total Carbs 27.69g 17%
Sugars 22.16g 165%
Dietary Fiber 2.02g 15%
Protein 0.9g 3%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 5%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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