Directions:
- Place wine, port, brown sugar, garlic, ginger, orange juice, and stock in saucepan and bring to a boil.
- Cover and simmer until mixture is reduced by half.
- BRUSH Lamb with oil and sprinkle with seasoning to taste.
- Grill, pan fry, or BBQ to desired doneness, turning 2-3 times.
- ADD blueberries to sauce until plump and juicy (About 5 minutes).
- Pour sauce over lamb and serve and don't forget to ENJOY!
- Please don't let the alcohol mixture turn you off to the recipe as we find the combination is just delightful!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.48 Kcal (714 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 66.04mg | 3% | |
| Potassium | 242.71mg | 5% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.1 Kcal (407 kJ) | ||
| Calories from fat | 17.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 5% | |
|---|---|---|---|
| Sodium | 37.61mg | 3% | |
| Potassium | 138.24mg | 5% | |
| Total Carbs | 8.93g | 5% | |
| Sugars | 6.32g | 44% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 10mg | 29% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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