Directions:
- Wash and pick over the blueberries.
- Set them aside.
- Wash and drain the currants.
- Put them in a pot with the water.
- Bring them to a boil, stirring frequently, until the berries are popped and the juice is flowing freely.
- Strain well, reserving the juice and discarding the stems and seeds.
- Put the juice in a preserving kettle with the sugar, and bring to a boil.
- Boil hard, stirring constantly, for 5 minutes.
- Add the blueberries, washed and picked over, and continue cooking for another 10 to 15 minutes, until the gelling point is reached.
- Put in hot sterilized jars, seal, and process in boiling water for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.25 Kcal (1713 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.53mg | 0% | |
| Potassium | 282.91mg | 6% | |
| Total Carbs | 104.27g | 35% | |
| Sugars | 93.49g | 374% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.49 Kcal (651 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.34mg | 0% | |
| Potassium | 107.48mg | 6% | |
| Total Carbs | 39.61g | 35% | |
| Sugars | 35.52g | 374% | |
| Dietary Fiber | 1.88g | 20% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 15.4mg | 67% | |
| Iron | 0.3mg | 4% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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