Blueberry-Cranberry Orange Muffins Recipe

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Blueberry-Cranberry Orange Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; make a well in center of mixture. Combine buttermilk and next 6 ingredients (buttermilk through egg) in a bowl; add to flour mixture. Stir just until moist. Spoon batter into 12 muffin cups coated with cooking spray, and sprinkle evenly with 1 tablespoon sugar.
  3. Bake at 400° for 18 minutes or until lightly browned. Remove muffins from pans; cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2193.31 Kcal (9183 kJ)
Calories from fat 555.03 Kcal
% Daily Value*
Total Fat 61.67g 95%
Cholesterol 332.51mg 111%
Sodium 1907.59mg 79%
Potassium 1721.06mg 37%
Total Carbs 360.11g 120%
Sugars 142.38g 570%
Dietary Fiber 10.21g 41%
Protein 46.17g 92%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 19%
Iron 5.6mg 31%
Calcium 860.3mg 86%
Amount Per 100 g
Calories 253.9 Kcal (1063 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 95%
Cholesterol 38.49mg 111%
Sodium 220.82mg 79%
Potassium 199.23mg 37%
Total Carbs 41.69g 120%
Sugars 16.48g 570%
Dietary Fiber 1.18g 41%
Protein 5.34g 92%
Vitamin C 1.3mg 19%
Vitamin A 0.1mg 19%
Iron 0.6mg 31%
Calcium 99.6mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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