Blueberry Corn Bread Recipe

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Blueberry Corn Bread
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Ingredients:

  • 1 cup corn meal
  • 1-1/2 cups sifted four
  • 1/4 cups sugar
  • 1-1/2 cups milk

Directions:

  1. Mix corn meal, flour, sugar and baking powder.
  2. Stir in remaining ingredients and mix well.
  3. Fold in blueberries.
  4. Grease electric skillet and preheat to 250.
  5. Pour in batter then cover and cook with vent open for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.28 Kcal (600 kJ)
Calories from fat 56.17 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 33.47mg 11%
Sodium 29.28mg 1%
Potassium 181.93mg 4%
Total Carbs 19.06g 6%
Sugars 6.26g 25%
Dietary Fiber 1.03g 4%
Protein 3.58g 7%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 94mg 9%
Amount Per 100 g
Calories 153.84 Kcal (644 kJ)
Calories from fat 60.32 Kcal
% Daily Value*
Total Fat 6.7g 10%
Cholesterol 35.94mg 11%
Sodium 31.43mg 1%
Potassium 195.34mg 4%
Total Carbs 20.47g 6%
Sugars 6.72g 25%
Dietary Fiber 1.1g 4%
Protein 3.84g 7%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 100.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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