Blueberry Cookie Bars Recipe

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Blueberry Cookie Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Line a 9 square baking pan with a 12 long sheet of foil. Using food processor,mix flour,almonds,baking soda and salt till nuts are finely ground. Add the butter and pulse until coarse crumbs form. Beat together the egg and vanilla;drizzle over dough mixture. Transfer the mixture to a large bowl and knead with fingertips until clumpy.
  2. Transfer 2/3 of the dough to the pan and press into the bottom to form an even later. Spread the preserves on top. Dot the top with the remaining dough in clumps.
  3. Bake till edges are lightly golden,35 to 40 mins. Let cool completely. Turn out of the pan,remove foil and cut in squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.76 Kcal (1033 kJ)
Calories from fat 104.01 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 15.94mg 5%
Sodium 587.13mg 24%
Potassium 105.5mg 2%
Total Carbs 35.47g 12%
Sugars 6.39g 26%
Dietary Fiber 3.24g 13%
Protein 4.95g 10%
Iron 1.7mg 9%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 390.73 Kcal (1636 kJ)
Calories from fat 164.69 Kcal
% Daily Value*
Total Fat 18.3g 18%
Cholesterol 25.25mg 5%
Sodium 929.67mg 24%
Potassium 167.05mg 2%
Total Carbs 56.17g 12%
Sugars 10.12g 26%
Dietary Fiber 5.12g 13%
Protein 7.84g 10%
Iron 2.6mg 9%
Calcium 136mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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