A Very Simple Berry Sauce Recipe

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A Very Simple Berry Sauce
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Ingredients:

Directions:

  1. Put the blueberries in a pot over low to medium heat, do not add water, there will be enough liquid from the thawing of the berries. We like our sauce quite tart, if you like it sweeter, add more Splenda or sugar. Stir the Splenda into the berries, cook stirring until the berries are thawed and the Splenda dissolved; about 5 minutes.
  2. Whisk together the cold water and the cornstarch until smooth, add mixture to the berries and simmer and stir until thickened, about 5 minutes. Try to keep most of the berries whole as much as possible. The recipe can be doubled or more.
  3. Use as a topping for anything you wish and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.85 Kcal (179 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.63mg 0%
Potassium 23.07mg 0%
Total Carbs 10.98g 4%
Sugars 8.97g 36%
Dietary Fiber 0.78g 3%
Vitamin C 0.4mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 93.29 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.37mg 0%
Potassium 50.22mg 0%
Total Carbs 23.91g 4%
Sugars 19.54g 36%
Dietary Fiber 1.7g 3%
Vitamin C 0.8mg 1%
Calcium 6.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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