Blueberry Balsamic Vinegar Recipe

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Blueberry Balsamic Vinegar
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Ingredients:

Directions:

  1. In a large non-reactive saucepan, crush blueberries with a potato masher or back of a heavy spoon. Add vinegar, sugar, lime and cinnamon and bring to a boil. Reduce heat and simmer, covered, for 20 minutes. Cool slightly and pour into a large bowl. Cover and refrigerate for 2 days to allow flavors to blend.
  2. Place a wire mesh strainer over a large bowl. In batches, ladle blueberry mixture into strainer, pressing out as much liquid as possible. Discard solids.
  3. Pour vinegar into clean glass bottles or jars, and refrigerate, tightly covered, indefinitely. Use in salad dressings or drizzled over chicken or beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.8 Kcal (1506 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 49.02mg 2%
Potassium 339.69mg 7%
Total Carbs 81.26g 27%
Sugars 73.37g 293%
Dietary Fiber 3.68g 15%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 91.18 Kcal (382 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.42mg 2%
Potassium 86.08mg 7%
Total Carbs 20.59g 27%
Sugars 18.59g 293%
Dietary Fiber 0.93g 15%
Vitamin C 0.5mg 3%
Iron 0.5mg 11%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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