Blueberry And Nectarine Crisp Recipe

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Blueberry And Nectarine Crisp
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Ingredients
8
Count
Nutrition
350
Calories
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Ingredients:

Directions:

  1. Toss the fruit with sugar,juice and cornstarch
  2. Place fruit in an 8 inch sqaure pan
  3. Mix flour, sugar
  4. With fingertips cut in butter until crimbly
  5. Sprinkle over fruit
  6. Bake in a 375F oven about 1 hour or until browned and bubbly
  7. Serve warm with ice cream or whipped cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.61 Kcal (1464 kJ)
Calories from fat 137.57 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 30.37mg 10%
Sodium 423.03mg 18%
Potassium 195.36mg 4%
Total Carbs 51.64g 17%
Sugars 28.69g 115%
Dietary Fiber 3.89g 16%
Protein 3.41g 7%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 222.02 Kcal (930 kJ)
Calories from fat 87.36 Kcal
% Daily Value*
Total Fat 9.71g 24%
Cholesterol 19.29mg 10%
Sodium 268.64mg 18%
Potassium 124.06mg 4%
Total Carbs 32.8g 17%
Sugars 18.22g 115%
Dietary Fiber 2.47g 16%
Protein 2.17g 7%
Vitamin C 4.4mg 11%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 48.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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