Blueberries With Lemon Cream Recipe

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Blueberries With Lemon Cream
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Ingredients:

Directions:

  1. Using a fork, break up cream cheese in a medium bowl.
  2. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey.
  3. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.
  4. Layer the lemon cream and blueberries in dessert dishes or wineglasses.
  5. If not serving immediately, cover and refrigerate for up to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.55 Kcal (601 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 17.61mg 6%
Sodium 164.37mg 7%
Potassium 228.52mg 5%
Total Carbs 20.49g 7%
Sugars 16.97g 68%
Dietary Fiber 1.48g 6%
Protein 5.3g 11%
Vitamin C 7.9mg 13%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 94.13 Kcal (394 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 7%
Cholesterol 11.54mg 6%
Sodium 107.79mg 7%
Potassium 149.85mg 5%
Total Carbs 13.44g 7%
Sugars 11.13g 68%
Dietary Fiber 0.97g 6%
Protein 3.48g 11%
Vitamin C 5.2mg 13%
Calcium 82mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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