Blender Salsa Recipe

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Blender Salsa
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Ingredients:

Directions:

  1. In a small pan, simmer tomatoes and chiles for 10 minutes; drain.
  2. Place in a blender (I use my stick blender) and add remaining ingredients.
  3. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3920.73 Kcal (16415 kJ)
Calories from fat 2412.05 Kcal
% Daily Value*
Total Fat 268.01g 412%
Sodium 13376.25mg 557%
Potassium 236.19mg 5%
Total Carbs 250.61g 84%
Sugars 3.17g 13%
Dietary Fiber 7.14g 29%
Protein 135.03g 270%
Vitamin C 13.8mg 23%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 3059.06 Kcal (12808 kJ)
Calories from fat 1881.94 Kcal
% Daily Value*
Total Fat 209.1g 412%
Sodium 10436.49mg 557%
Potassium 184.28mg 5%
Total Carbs 195.53g 84%
Sugars 2.48g 13%
Dietary Fiber 5.57g 29%
Protein 105.36g 270%
Vitamin C 10.7mg 23%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.9
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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