Salsa Cruda Recipe

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Salsa Cruda
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Ingredients:

Directions:

  1. Combine all ingredients and chill for 24 hours to allow flavors to meld.
  2. If onion is to strong place in a bowl and pour hot water over it and drain to remove some of the oils.
  3. To get more juice out of a lime microwave on high for 1 minute and then roll on countertop before cutting and squeezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.15 Kcal (76 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 150.22mg 6%
Potassium 196.32mg 4%
Total Carbs 4.38g 1%
Sugars 2.56g 10%
Dietary Fiber 1.21g 5%
Protein 0.92g 2%
Vitamin C 14.3mg 24%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 20.92 Kcal (88 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 173.09mg 6%
Potassium 226.21mg 4%
Total Carbs 5.05g 1%
Sugars 2.95g 10%
Dietary Fiber 1.4g 5%
Protein 1.05g 2%
Vitamin C 16.5mg 24%
Iron 0.2mg 1%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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