Blend & Chill Strawberry Salsa Recipe

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Blend & Chill Strawberry Salsa
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Ingredients:

Directions:

  1. In a blender or food processor, briefly process onion, jalapeño, bell peppers, cilantro, orange juice and olive oil. Transfer to serving bowl and add sliced strawberries. Season to taste with salt and pepper. Can make up to four hours ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.32 Kcal (190 kJ)
Calories from fat 19.05 Kcal
% Daily Value*
Total Fat 2.12g 3%
Sodium 2.22mg 0%
Potassium 58.72mg 1%
Total Carbs 6.84g 2%
Sugars 5.84g 23%
Dietary Fiber 0.68g 3%
Protein 0.36g 1%
Vitamin C 24.2mg 40%
Vitamin A 0.3mg 11%
Iron 5.6mg 31%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 84.36 Kcal (353 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 3%
Sodium 4.12mg 0%
Potassium 109.3mg 1%
Total Carbs 12.73g 2%
Sugars 10.86g 23%
Dietary Fiber 1.27g 3%
Protein 0.67g 1%
Vitamin C 45.1mg 40%
Vitamin A 0.6mg 11%
Iron 10.4mg 31%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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