Blankley - French Cheeseburger Loaf Recipe

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Blankley - French Cheeseburger Loaf
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Ingredients:

Directions:

  1. •In a large skillet, cook the beef, onion and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the flour, mustard and ketchup; set aside.
  2. • Unroll dough starting at the seam. Pat into a 14-in. x 12-in. rectangle. Spoon meat mixture lengthwise down the center of the dough; top with cheese slices. Bring long sides of dough to the center over filling; pinch seams to seal.
  3. • Place seam side down on a baking sheet coated with cooking spray. Brush with egg white. Sprinkle with Parmesan cheese.
  4. • With a sharp knife, cut diagonal slits in top of loaf. Bake at 350° for 25-30 minutes or until golden brown. Serve warm. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.95 Kcal (490 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 35.15mg 12%
Sodium 120.3mg 5%
Potassium 263.85mg 6%
Total Carbs 6.19g 2%
Sugars 1.45g 6%
Dietary Fiber 0.79g 3%
Protein 13.5g 27%
Vitamin C 11.8mg 20%
Iron 1.3mg 7%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 111.05 Kcal (465 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 33.37mg 12%
Sodium 114.23mg 5%
Potassium 250.54mg 6%
Total Carbs 5.88g 2%
Sugars 1.37g 6%
Dietary Fiber 0.75g 3%
Protein 12.82g 27%
Vitamin C 11.2mg 20%
Iron 1.2mg 7%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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