Blammin Salmon Recipe

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Ingredients:

Serving

8 oz smoked salmon , or scraps, chopped
2 1/2 cups bisquick + more for kneading
2/3 cup heavy cream
2 tbsp margarine
3 tbsp grated parmesan
1/3 cup onion, diced
1/3 cup red bell pepper, diced
1/3 cup green bell pepper, diced
1 tsp kosher salt
1/2 tsp ground black pepper
2 tbsp fresh dill, chopped
1/2 cup shredded havarti cheese
optional: cherry tomatoes , frisee and/or red caviar for garnish

Directions:

Using 1 tbspn of the margarine, sautee the onion and bell peppers over medium-high flame until soft, 5-7 minutes. Shut off heat and let cool.
Preheat oven to 400F.
In a large mixing bowl, combine the rest of the ingredients and mix until dough forms.
Add the sauteed ingredients when cooled and knead into dough on clean surface sprinkled with more bisquick.
Seperate into 9 balls and flatten with fingers. (They can make more but they'll be smaller, which is fine)
Place on ungreased, foil-lined baking sheet.
Bake at 400F for 15-20 minutes or until golden brown.
Serve warm and garnish with cherry tomatoes. If you wanna get really fancy, you could serve it with red caviar and garnish with Frisee.
If desired, you may substitute the Havarti cheese for Swiss.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.21 Kcal (1165 kJ)
Calories from fat	139.2 Kcal
		% Daily Value*
Total Fat	15.47g	24%
Cholesterol	31.85mg	11%
Sodium	878.08mg	37%
Potassium	131.08mg	3%
Total Carbs	23.74g	8%
Sugars	1.74g	7%
Dietary Fiber	1.16g	5%
Protein	10.94g	22%
Vitamin C	14.5mg	24%
Vitamin A	0.5mg	17%
Iron	7mg	39%
Calcium	151.4mg	15%

Amount Per 100 g
Calories	196.01 Kcal (821 kJ)
Calories from fat	98.08 Kcal
		% Daily Value*
Total Fat	10.9g	24%
Cholesterol	22.44mg	11%
Sodium	618.65mg	37%
Potassium	92.35mg	3%
Total Carbs	16.73g	8%
Sugars	1.22g	7%
Dietary Fiber	0.82g	5%
Protein	7.71g	22%
Vitamin C	10.2mg	24%
Vitamin A	0.4mg	17%
Iron	4.9mg	39%
Calcium	106.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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