10 blackened chicken and beans Recipes
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boneless skinless chicken breasts (two hand-trimmed breas... and15 Moreboneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese25 min, 16 ingredients
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Blackened Shrimp and White Bean Chilidried great northern beans, olive oil and17 Moredried great northern beans, olive oil, fresh green anaheim chilies, stemmed, coarsely chopped , with seeds, fresh red serrano chilies, stemmed, seeded & coarsely chopped, fresh jalapeno chile, stemmed, seeded & coarsely chopped, garlic cloves, finely chopped, onion, finely chopped, chicken broth, tomatillo, coarsely chopped, dried oregano, dried basil, dried thyme, bay leaf, salt, white pepper, unsalted butter, melted, hot pure chile powder, sweet paprika, shrimp, shelled and deveined2 hour 45 min, 19 ingredients
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Kielbasa and Chicken Soupkielbasa, rotisserie-cooked chicken and9 Morekielbasa, rotisserie-cooked chicken, garlic flakes , roasted, oregano, bacon bits, chicken broth, frozen blackened corn, frozen italian cut green beans, frozen carrots, potato, diced, wide egg noodles (optional)45 min, 11 ingredients
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Coyote Quesadilla (Guy Fieri)boneless, skinless chicken breast and34 Moreboneless, skinless chicken breast, blackening spice , recipe follows, vegetable oil, canned refried beans, shredded mozzarella cheese, shredded pepper jack cheese, chopped green onion, chopped cilantro leaves, roma tomato, diced, flour tortillas, black bean salsa , recipe follows, chipotle ranch dressing , recipe follows, granulated garlic, freshly crack black pepper, granulated onion, ground cumin, cayenne pepper, paprika, salt, black beans, rinsed, drained, low-sodium corn kernels, drained, roma tomato, seeded, small dice, peeled and finely diced carrots, chopped green onion, diced red onion, diced red bell pepper, chopped cilantro leaves, grated lime zest, freshly squeezed lime juice, ground cumin, sea salt, freshly cracked black pepper, ranch dressing, store-bought, sour cream, chipotle peppers1 hour 5 min, 35 ingredients
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Steak Wraps with Blue Cheese and Caramelized Onionsolive oil, sliced onion (about 2) and11 Moreolive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese13 ingredients
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Jean's Black-Eyed Peasdried black-eyed peas, yellow onion, diced and11 Moredried black-eyed peas, yellow onion, diced, green bell pepper, small diced, chicken stock, fresh garlic cloves, bay leaf, diced tomatoes with juice, fresh bacon, diced, italian sausage , cut into 1-inch pieces, fresh green beans , cut into 1/2 inch pieces, fresh green onion, small diced, blackening seasoning, salt & pepper1 hour 20 min, 13 ingredients
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