Blackberry Trifle Recipe

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Blackberry Trifle
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Ingredients:

Directions:

  1. In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add sour cream; mix well. Fold in whipped topping. In a 2-qt. trifle dish or deep glass bowl, layer half of the cake cubes, half of the berries and half of the pudding mixture. Repeat layers. Cover and refrigerate for 2-3 hours before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.42 Kcal (475 kJ)
Calories from fat 19.39 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 5.95mg 2%
Sodium 196.63mg 8%
Potassium 215.63mg 5%
Total Carbs 20.81g 7%
Sugars 10.6g 42%
Dietary Fiber 3.92g 16%
Protein 3.28g 7%
Vitamin C 2.4mg 4%
Iron 0.8mg 5%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 79.37 Kcal (332 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 3%
Cholesterol 4.16mg 2%
Sodium 137.6mg 8%
Potassium 150.9mg 5%
Total Carbs 14.56g 7%
Sugars 7.42g 42%
Dietary Fiber 2.74g 16%
Protein 2.3g 7%
Vitamin C 1.7mg 4%
Iron 0.6mg 5%
Calcium 69.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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