Blackberry Cinnamon Pancakes Recipe

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Blackberry Cinnamon Pancakes
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Ingredients:

Directions:

  1. Mix flour, baking powder, sugar, salt and cinnamon then add milk, shortening and eggs.
  2. Mix lightly and stir in berries then spoon batter onto lightly greased hot griddle.
  3. Cook on both sides turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.93 Kcal (958 kJ)
Calories from fat 135.14 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 83.68mg 28%
Sodium 655.21mg 27%
Potassium 627.01mg 13%
Total Carbs 18.84g 6%
Sugars 14.2g 57%
Dietary Fiber 2.5g 10%
Protein 6.08g 12%
Vitamin C 9.5mg 16%
Iron 1.2mg 7%
Calcium 303.6mg 30%
Amount Per 100 g
Calories 123.9 Kcal (519 kJ)
Calories from fat 73.14 Kcal
% Daily Value*
Total Fat 8.13g 23%
Cholesterol 45.29mg 28%
Sodium 354.62mg 27%
Potassium 339.36mg 13%
Total Carbs 10.2g 6%
Sugars 7.69g 57%
Dietary Fiber 1.35g 10%
Protein 3.29g 12%
Vitamin C 5.1mg 16%
Iron 0.7mg 7%
Calcium 164.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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