Black Pasta (Mario Batali) Recipe

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Black Pasta (Mario Batali)
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Ingredients:

Directions:

  1. Make a mound of the flour in the center of a large wooden cutting board. Make a well in the middle of the flour and add the eggs, oil and squid ink. Using a fork, beat together the eggs, oil and squid ink and begin to incorporate the flour starting with the inner rim of the well.
  2. As you expand the well, keep pushing the flour up to retain the well shape. Do not worry that this initial phase looks messy. The dough will come together when 1/2 of the flour is incorporated.
  3. Start kneading the dough with both hands, using the palms of your hands primarily.
  4. Once you have a cohesive mass, remove the dough from the board and scrape up any left over crusty bits. Lightly flour the board and continue kneading for 3 more minutes, the dough should be elastic and a little sticky. Continue to knead for another 3 minutes, remembering to dust your board when necessary. Wrap the dough in plastic and allow to rest for 30 minutes at room temperature. Note: do not skip the kneading or resting portion of this recipe, they are essential for a light pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1960.7 Kcal (8209 kJ)
Calories from fat 282.76 Kcal
% Daily Value*
Total Fat 31.42g 48%
Cholesterol 765.57mg 255%
Sodium 412.57mg 17%
Potassium 744.13mg 16%
Total Carbs 335.46g 112%
Dietary Fiber 13.13g 53%
Protein 74.06g 148%
Iron 26.4mg 146%
Calcium 196.8mg 20%
Amount Per 100 g
Calories 293.47 Kcal (1229 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 48%
Cholesterol 114.59mg 255%
Sodium 61.75mg 17%
Potassium 111.38mg 16%
Total Carbs 50.21g 112%
Dietary Fiber 1.96g 53%
Protein 11.09g 148%
Iron 3.9mg 146%
Calcium 29.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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