Black Olive Spread Recipe

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Black Olive Spread
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Ingredients:

Directions:

  1. Combine all of the ingredients in a food processor and, pulsing the machine on and off, process until they are just pureed. The spread should retain a bit of texture. Store, covered, in the refrigerator, up to a week.
  2. Nutritional analysis per serving: 25 calories, 1 g carbohydrate, no protein, 3 g fat, no cholesterol Nutritional analysis provided by PARADE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.31 Kcal (2518 kJ)
Calories from fat 551.99 Kcal
% Daily Value*
Total Fat 61.33g 94%
Sodium 2057.34mg 86%
Potassium 116.21mg 2%
Total Carbs 5.91g 2%
Sugars 1.1g 4%
Dietary Fiber 0.62g 2%
Protein 0.81g 2%
Vitamin C 24.8mg 41%
Iron 0.8mg 5%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 191.62 Kcal (802 kJ)
Calories from fat 175.91 Kcal
% Daily Value*
Total Fat 19.55g 94%
Sodium 655.62mg 86%
Potassium 37.03mg 2%
Total Carbs 1.88g 2%
Sugars 0.35g 4%
Dietary Fiber 0.2g 2%
Protein 0.26g 2%
Vitamin C 7.9mg 41%
Iron 0.3mg 5%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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